TAMING THE DRUNKEN MONKEY Author : William L Mikulas
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"In today's busy world, the mind can often behave like a drunken monkey—stressed, scattered, and out of control. Instead of falling victim to frustration and anxiety, learn to be calm,...
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TAMING THE DRUNKEN MONKEY Author : William L Mikulas
"In today's busy world, the mind can often behave like a drunken monkey—stressed, scattered, and out of control. Instead of falling victim to frustration and anxiety, learn to be calm, focused, and free of unwanted thoughts with this easy-to-use guide to mindfulness.
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